Whether you’re just trying out a session or ready to build a weekly routine, BASE Wellness offers flexible Strength & Conditioning options for every schedule. All classes are beginner-friendly, welcoming, and designed to help you get stronger at your own pace.
All available drop-in options and class packages can be viewed and purchased here:
Strength & Conditioning Class Packages
All participants are required to reserve their class spot in advance through www.basewellness.us.